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Can anyone imagine a day without using their feet? Is it possible to spend the whole day sitting and not doing anything which involves your feet? Well, no. Life is not possible without our feet. Right from getting up in the morning and going for a walk or run, our feet are there to help us take each step carefully and go through the day. Here in this article we discuss about the importance of foot care for diabetic patients as well as best foot creams for diabetics
We rely on feet to take us to various destinations and carry on our routine activities throughout the day. Taking care of the feet should be the focus for people of all ages, especially those diagnosed with diabetes. Diabetes can affect the health of feet considerably and put our feet in a high-risk zone for complications.
The Relation between Diabetes and your Feet
Diabetes restricts the blood flow to the feet and causes damage to the nerves. Therefore, people with diabetes are incredibly vulnerable to having foot problems. It is thus imperative for a person with diabetes to take excellent care of their feet. The usual foot problems that people with diabetes face are in the toe, foot, or leg, and there are all the chances of losing one of those due to diabetes.
If a person with diabetes can manage blood glucose levels called blood sugar, it would help keep the feet healthy. Nowadays, much best foot cream for diabetics is available to take care of the diabetic foot.
However, a person should look out for the following warning signs for a diabetic foot problem and contact doctor immediately –
- Increase in the swelling of legs or feet.
- Slightest change in the skin color of the feet.
- A burning or tingling sensation.
- A lack of feeling in the feet.
- Slight numbness in the toes.
- Toenails are growing inwards.
- Slow-healing sores.
- Cracks between toes.
- Hammertoes, Bunions, warts, corns, blisters, and calluses.
- Athlete’s foot
- Loss of hair on legs or toes.
A person with diabetes can lower the risk of developing foot problems by examining their feet regularly. This way, in case of an occurrence of problems, one is more likely to notice them right at the onset and thus get the proper treatment. However, it may take some time and effort to build a regimen for proper foot care, but eventually, it is an essential part of the management of diabetes.
10 Best Foot Creams for Diabetics
Foot problems are widespread in people with diabetes. Managing blood sugar levels helps the feet to be healthy, but using the best foot cream for diabetics goes a long way supporting the daily foot care routine in a diabetic person. The following are some of that best foot cream for diabetics –
- It has a gentle yet powerful lactic acid (AHA) and rich emollients, which gently work on exfoliating and hydrating tough, dry, skin on the feet to make it smooth from heel to toe. It is helpful in restoring moisture and softening the feet
- It has a gentle yet powerful lactic acid (AHA) and rich emollients, which gently work on exfoliating and hydrating tough, dry, skin on the feet to make it smooth from heel to toe. It is helpful in restoring moisture and softening the feet
- It is highly recommended by the doctors as one of the best therapeutic exfoliant lotions to help lock the moisture in and relieve dry, flaky, rough or bumpy skin
- It is more than a moisturiser as it therapeutic formulas go beyond the usual lotions and creams to reveal a smooth healthy looking skin with daily use
- the AHA formula boosts the skin’s natural renewal process by keeping it moisturised.
- It is considered as one of the best foot cream for diabetics
- Use of all natural ingredients like tea tree oil, peppermint oil, aloe vera, eucalyptus oil and White Willow for an all-round repair of the feet
- Simple and easy to use
- It is handmade cream and expertly crafted with premium quality ingredients and guaranteed to give a truly unique one of a kind formula for the best foot cream for the diabetics
- It is considered one of the best foot cream for diabetics as it strengthens, revitalises and helps skin to brighten keeping the feet fresh and odor free
- It is one of the best foot cream for diabetics used for softening and reducing the appearance of calluses while soothing the uncomfortable itch felt with dry skin
- it is capable of giving a long lasting is it of a good pedicure for up to 2 weeks
All of this best foot cream for diabetics will help the people with diabetes to give that extra effort to take care of their feet. These foot creams are specially made to soothe the dry or cracked feet while providing relief from itching or burning sensation. They also keep the feet moisturized to avoid any future foot issues like ulcers. These foot creams are worth giving a try.
How to Prevent Foot Problems for Diabetics
A daily habit of taking care of your feet prevents a lot many problems. Keeping the feet healthy on a regular basis may prevent severe complications and make all the world difference for diabetic patients. While looking for symptoms that are the chief cause for amputations in a diabetic patient, it is also essential to maintain the blood glucose level to prevent severe damage to the nervous system. The following are the ways which can help a diabetic patient can prevent potential feet problems due to diabetes –
- Inspection of the feet to be taken up daily for small cuts, scratches, infected toenails or blisters, corns or any other thing that may lead to infection
- Checking the blood pressure daily and trying to keep it normal
- Wearing proper shoes and never going barefoot
- Checking for diabetic peripheral neuropathy that is the loss of sensation and wearing diabetic shoes
- Washing feet daily with warm water and not hot water and drying them thoroughly.
- Avoid wearing inappropriate shoes to avoid blisters on any other scratch on foot.
- Keeping the top and bottom of the feet moisturized using best foot moisturizer for diabetics or best foot cream for diabetics wearing only flat shoes that cover the feet or best shoes for diabetics with flat feet in case of flat feet
- Wearing cotton or wool socks such as best compression socks for diabetics
- Quit smoking
- Go easy on wearing new shoes.
- Take a daily exercise of walking, which will increase the blood flow and circulation in the feet, wearing the best walking socks for diabetics.
- Avoid using home remedies for sores, warts, corns, and calluses. Using harsh chemicals, the triggering point of infection. Use only the best foot cream for diabetics.
- Do not hesitate to call the doctor in case of any untoward symptoms in the feet.
Tips for Healthy Feet
Daily foot care, in the case of a person having diabetes, is of utmost importance. The doctors say that almost 85% of the amputations can be prevented if a person with diabetes is alert towards wounds or infections and gets the timely treatment of the same to prevent gangrene leading to amputations.
A good foot care regimen can be divided into two parts that is the daily habit and a weekly habit. Let’s see how a diabetic person can prevent feet problems with some daily habits:
- Washing and drying the feet with mild soap and warm water to avoid fungal infections
- Using lotions or best foot care creams for diabetics or best foot care moisturizers for diabetics to prevent cracking both on the top bottom and between the toes of the feet
- Do not over soak the feet as it leads to skin cracking and further infections
- In the case of nerve damage, check the water temperature for the level of hotness as there may be nerve damage, which is causing a lack of sensation.
The weekly care of a diabetic foot or for feet healthy in case of diabetes is as follows –
- Trimming of toenails with a nail clipper and preventing in growing nails by rounding off the corners of the nails or cutting down the sides of the nails while smoothing them using Emery board or nail filer.
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Examination of the tops and bottoms of your feet along with the toes for cuts, scratches, sores, ulcers, corns, calluses, warts, dry skin, blisters, ingrown nails, discolored or yellow nails, any swelling or redness in the skin, any itching in the skin, discoloring of the skin, etc. using a mirror if there is a need. In case of any such symptoms, do not hesitate to contact the doctor or the hospital immediately.
Conclusion
Diabetes and feet have a significant relation. People who have diabetes are often prone to complications in their legs or feet. They have to take care of their blood glucose levels, but they also need to worry about their feet. The feet who walk around for up to 2 .5 miles a day and bear the weight of a body need to be taken care of, especially if they have diabetes.
Even the smallest cut or a scratch or a wound may lead to infections, gangrene, and amputation. To avoid these severe complications, a daily and weekly care routine definitely sounds an excellent idea to keep the feet healthy. Using the best foot creams for diabetics that are tried and tested and are now available easily is also a recommendation by the doctors.
Let us work towards having Happy Feet!!